When Your Heart Breaks

When your heart breaks, sit with it. You are alive and your heart is beating in-spite of it breaking. It has broken open in places that will allow for more compassion, more empathy and forgiveness. That is a miracle. That is the focus. Don’t lose it.
After you spend some time tending to your heart, go out and help someone tend to theirs. It will help. It will help you and that someone.