“Now I am here as a witness, not a victim.”
Learning to become aware of our story at a cellular level
By Charlotte Wilkins
It’s old but flawlessly restored, glinting metallic new-penny paint, a color that didn’t exist “back then.” A Chevy pickup, the 1940’s shape unmistakable. I’ll have to wait till it passes to pull into the street.
The truck reels past, the shutter freezing on a single frame in my windshield. Sound, movement, thought, breath all suspended, my fingers clamp round the steering wheel, foot jams harder on the brake. Bodily reactions leaving brain cells to catch up or ‘fess up. In The Body Keeps the Score, noted trauma specialist Bessel Van der Kolk, MD writes, “trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body.”
Now there’s a catch in my mind like a crochet hook reaching, turning, dipping…
View original post 683 more words