Doing this thing called life and enjoying it, if I don’t listen to the news too much. Physically feeling good, better than I have in years. Winter is over, sunshine and warmth are in the foreseeable forecast.
Robert, the owner of the building I live in, has made it to age 84 with no immediate health issues. He does require eye drops everyday and an anti-viral due to the shingles a year ago that went to his eye. So get your shingles vaccine. I’ve had my first and waiting until I have a day or two to lay low after the 2nd shot. There were no side effects from the 1st shot but I’ve heard from folks and the doctor the 2nd shot can make you feel yucky.
Not too much news to report from the hotel I live in. Our house kitty, Brenda, became constipated yesterday. Thank goodness one of my housemates, took her to the vet to get relief since I am pet sitting for the next few weeks. Brenda is old, we think around 17, and really in pretty good shape for her age.
A friend of mine is coming for a few months this summer and will rent a room at the hotel. That will be fun.
Living at the hotel is such a good fit for my life right now. Very low rent, downtown living, even though it’s community living there is space for autonomy and privacy. A nice mix. My 3rd floor room is spacious with southern facing windows. I get my house and yard fix when I house sit. Presently, I am pet sitting for long time friends who happen to live next door to a house I rented for years tucked into a central quiet neighbor hood. I was touched yesterday when the owner who now lives in the house came out to say hello and mentioned I was her favorite renter. Again, it was the perfect little house for me when I moved back to Missoula in 2010.
My love of animals and babies has a place to go with a calendar full of pet sitting and babysitting. With mom’s permission I share with you some joy and the reason, my lips are numb today from going along with this little guy yesterday.
Enjoy your weekend and thanks for reading.
Tag: writing
My Article on Next Avenue
I wrote a little something about “butt” cancer that was published today on Next Avenue. Yesterday, I had a three month check CT scan. The results came back this morning. Everything looks good. It was a big morning.
Learn the Facts About Anal Cancer
After reading Suleika Jaouad’s Between Two Kingdoms, I realize how easy I had it compared to other cancers. The treatment although brutal was for a short period of time with an excellent outcome.
It’s day four of the Isolation Journal’s 30 day journaling project. So far I’m sticking to it! I’m committed.
Meantime, in Missoula we are having the 3rd longest winter on record. Yep its gray and in the 30’s today and will be all week. I’m planning my tropical getaway for next winter.
Today I’m caring for a little ray of sunshine, a seven month old baby boy. Off I go – mainly wanted to share my article.
Thanks for reading.
Suleika Jaouad’s 30-day Journaling Project
I’m going shopping today for a new journal, one to use for Suleika Jaouad’s 30 day journaling project beginning on April 1st. Through cancer treatment and since I’ve written some but not much. I miss it. I miss how writing brings me into the present, brings awareness, insights and healing.
I’m finally reading Suleika’s memoir, Between Two Kingdoms, after a friend sent it to me. She shares her journey with leukemia as well as her writing practice through it all. It’s all speaking to me. I am committed to her journaling project. Mornings first thing, with coffee of course, will be the time I put aside before distractions of the day keep me from writing.
If journaling with daily prompts appeals to you may sign up at The Isolation Journals. The cost is $6.00 per month.
Meantime, I did have an article accepted with Next Avenue sharing my diagnoses with anal cancer, how anal cancer is on the rise. March is colorectal cancer awareness month so the timing was right. I’ll let you know when it’s published.
Essay Came Out at Insider
It’s -15 degrees with a wind chill of -30. I’m going nowhere today. Thankful to be in between pet sits for a couple of days at home, snuggling with Brenda the cat. A house mate came home with lots of food from his work (a grocery store) ground beef and spaghetti included. I volunteered to make a pot of spaghetti today. It’s my kind of day; cooking, reading and not going out in the cold.
Tomorrow, temps will start to warm up considerably and I’ll be with a great dog in a great house for the weekend, sharing a meal with a friend on Christmas Eve.
I mainly wanted to share with you, my essay that came out in Insider yesterday.
https://www.insider.com/woman-is-estranged-from-her-only-child-doesnt-celebrate-christmas-2022-12
I do hope you have a peaceful safe holiday.
Thanks for reading.
Another fun Thanksgiving
Did it again, used the easy, no fuss turkey recipe. For the 3rd time it did not let us down. I wonder if I’ll ever try another turkey recipe, would there be a reason to? Maybe just for the adventure of it. We will find out in the years to come.
Thanksgiving at the hotel continues to be my favorite day for all of us who live here. It’s a humble holiday, no fan fare required. The only structure is that the turkey will be ready around 4:00 so others plan their cooking around that. Black kitty, Brenda, got about ten meals throughout the day, turkey, turkey innards, and her regular kitty food. She still tried to tell me she was hungry before we snuggled up for bed!
Once we fill our plates with all the fixings, sat down to stuff our faces, any little irks (believe me they come up when you have fifteen people living under one roof, sharing bathrooms and kitchens) are long forgotten and we are thankful to be under the same roof, happy and mostly healthy. They even made a community toast to our group effort in beating f—ing anal cancer. They all have been so sweet, always checking in to see if I needed anything, hanging in my room for a cup of tea and a visit.
Honestly, it was the first day in a few weeks that I had energy and an appetite. At one point in the afternoon, I thought I was down for the count, but after a short rest, some food and hydration I made it for dinner time, dessert, followed by nerf gun wars in the hallways.
Maybe I’ve turned a corner. For the past two weeks I have hardly gotten out of bed, felt like I had lead in my legs and no food sounded good. It was a bit depressing. They, the nurses, had warned though, saying it will get worse before it gets better. It’s still not comfortable to sit directly on my bottom, but that’s getting better too.
The sun is shining today in Missoula and I’m thankful not to be going to any Black Friday sales. I’ve got a project or two to keep my busy and a bit of clean up from yesterday.
It’s helping my spirits, knowing I’m getting back to my pet sitting gigs. I got even better news when I went by to get last minute instructions for my dog sit starting Monday. Rafa, the dog, has the same routine as me. In the mornings, he gets up for breakfast then demands everyone get back in bed for a bit. We will get along beautifully.
One more piece of good news, I revised an essay I wrote last year, submitted it to Insider and it was accepted, my first paid piece of writing. Once it’s live, you will be the first to know.
Thanks for reading. Have a peaceful day.

Week 5 of cancer treatment
This is the hard part. They warned me these last two weeks may be the worse. I’ve been nauseated since Friday. Can’t eat. No energy. I make myself go outside and stand in the sun. It’s lonely. It’s unsettling. I fear I will die alone, but many of us do.
I want to hear my family’s voices.
That’s today and the past few days. This too shall pass.
I baked a cake
I baked a cake, from scratch, a chocolate very moist cake. It was easy and I am quite proud. I was able to use the nasturtiums I planted to decorate it.
One of our housemates turned 29 yesterday. Her boyfriend, who caters with a local gourmet company, cooked up chicken enchiladas, made homemade chips and verde, salad, and simple veggie appetizers for our household as part of her celebration.
Another housemate had just rearranged and freshened up our community sitting area. It was all ready to be decorated with pom poms and streamers for the party.
Bob, asked me to order a cake earlier in the week. After several calls on Wednesday we were too late. Seems there were a lot of weddings this weekend, bakeries couldn’t take any more orders. Even though I can count on one hand how many cakes I’ve baked in my 63 years on the planet, I began my internet search for best chocolate cake recipe. I honed in on one, BBC easy chocolate cake recipe, gathered the ingredients, made the so easy, so delicious icing in the morning. Baked the cake around noon. Bob was looking at me with skeptical eyes as I put the very liquidity batter filled pans into the oven. The recipe stated once you add the boiling water, “the cake mixture will now be very liquid.” I was only a little worried about how they would come out.
30 minutes later, it was a very moist and perfectly formed cake. I iced it like a pro.
Dinner was delicious. I was happy to have a decent appetite.
The cake was donned with candles, lit, carryed out to the tune of, you know, “Happy Birthday to You.” I helped slice and serve a few pieces when my body suddenly told me to go lie down. There was no arguing with it. I did get to hear the rave reviews the cake was getting.
It was really a fun day, helping with the festivities. I love the people I live with.
As I laid down with my black kitty, since I was tired, the tears just came. I wish my child and I could share special moments, laugh together. I miss her, damn it.
Life is short, life is precious, hope springs eternal, forgiveness is possible, choose love not fear.
Thanks for reading.


Living for the Weekend
Friday they disconnected my chemo fanny pack for the weekend. I haven’t been that excited about a weekend since I was a teenager.
Even though I do have some side effects kicking in,
ie: nausea (under control if I stay on top of nausea medicine), low appetite, diarrhea started this weekend and mouth sores, I felt good enough to crank up the tunes, dance around my room and get some cleaning done.
To add to the excitement, at my Monday appointment to check everything; platelets, blood count, etc, I learned that I don’t have chemo for two weeks, only the daily radiation. I was dehydrated, so I sat for an hour relaxing receiving hydrating fluids. All that happens through the port. Hence, don’t have to get poked all the time.
Some of you have asked for clarification on the port and fanny pack of chemo. Below is a pic of me with the pack. I wear it over my shoulder. The tubing from the fanny pack is pretty long, runs under my shirt and into the port that’s in my chest. It’s with me 24/7 during the weeks I have it. I drive with it, sleep with, bath with it, occasionaly dance with it. Robert, the 83 year old owner of the building I live in, and I often greet each other with a jig when we meet in the hallway each morning. His positive attitude inspired me throughout his health issues during this past year. Now he is cheering me on, telling me, “well, you certainly are a trooper.”
My fellow housemates have been so sweet, offering to bring me anything, making extra mashed potatoes for me, the gift of a journal titled – 52 Lists for Calm. They didn’t even know I have a “list” writing group. My new room as of late spring is decorated, cleaned and organized. It took me all summer since I was pet sitting so much. Happy I bought the tv from the previous tenant, haven’t had a tv in years. Making good use of it now. There hasn’t been much energy to read or write. The adult coloring book that has been on my shelf for ten years is getting used for the first time and I’m cutting from magazines for collaging while watching tv. Back to the basics in the creativity department. They are comforting yet mindless activities.
That’s the update for Tuesday, October 4th.
Thanks for reading.
Appreciated the prayer posted in the hospital elevator today.



Ode to October
Her voice was soft and smooth as she sang quietly into the audio text I received early this morning.
A comforting made up jingle reminding me it is October 1st.
We can feel it in the air, in how the light is low in the morning and stunning in the afternoon, showing off oranges and reds, purples and pinks just before it leaves for the day.
October gives such a lovely reprieve.
The oppressive heat has lifted, school has commenced, many tourist have returned to their work/school life.
It begins to quiet down, a prelude to the peaceful stillness a winter day can bring.

Diagnosis
A couple of weeks ago, I discovered I have something in common with Farah Fawcett and Marcia Cross (red head from Desperate Housewives) – anal cancer.
Marcia Cross has become a spokesperson for this becoming more common cancer. It stems from the HPV virus which 80% of us are walking around with. She speaks openly, encouraging others to do the same after learning that many hide their true diagnosis due to embarrassment.
I knew something wasn’t right for a few months. Thought it was hemorrhoids but the pain kept getting worse. My primary care doctor sent me to a surgeon after attempting to do an exam but I almost flew off the table. She did feel a little something. I almost flew off the surgeon’s table too. He scheduled to put me under in order to do the exam.
After the procedure, the person who phoned my friend, who was picking me up, told her the doctor would be talking to me saying, “he did a biopsy and it could be cancer.” Whoever he was needs to read up on his HIPAA – yes I will let the doctor know this happened. The doctor did not speak to me before I left. My friend felt terrible after telling me this. The results I received via email one evening confirmed it. Dr. Acher, the surgeon, phoned the next morning. In his compassionate doctor voice he let me know the treatment is a combo of radiation and chemo. No surgery since it sits right on the sphincter. “The oncologist will be calling to set up your appointment. I will see you for your follow up mid September.”
I’ve met with the chemo doctor, I had her for my iron infusions a year ago. Love her. Later the same day met with my radiation doctor. Love her too. In her southern accent, we discussed dogs, the complexities of the South and photography as much as we talked of treatment.
This Wednesday I have a pet scan with results on Thursday to assure the cancer is contained.
Radiation begins the next Monday, every weekday for about 25 treatments. A port for chemo will be implanted in my chest receiving continuous chemo. (not sure for how long)
There is great success with this combination. Since learning my diagnosis I am learning of others who had this and came out the other side. Though, they all say the process is brutal: digestive issues, fatigue, maybe mouth sores and loss of hair.
I’m getting my ducks in a row in order to rest when needed.
Before my diagnosis, I had registered to hear Mark Nepo speak on his new book, Surviving Storms this past Sunday online. Almost everything he said I needed to hear.
Conversation with Mark Nepo, Surviving Storms
Mind as a Keyhole by Mark Nepo
Beneath the cloud,
everything is grey.
Above the cloud,
everything is light.
Calling the cloud unfair
is being a victim.
Trying to conquer the cloud
is being a hero.
Calling the cloud a cloud
is the beginning of peace.
May we all love each other forward as Mark suggest.
Thanks for reading, Frances