Voting plan and back pain

We are all reeling from the “debate” Tuesday night. I choose to listen to it on NPR, as the less I can look at the 45th the better. But really, I couldn’t listen, the banter and arguing were disturbing, so I turned it off. The good news is, I am going to vote tomorrow. Here in Montana, one can go into an election office starting tomorrow and put their vote in. I have actually had some mail that was coming not show up so this is will feel the most effective way to get my vote in and counted. I’ll mask up, stay six feet apart and wash, wash, wash my hands. Hope everybody has your plan of action of getting your vote in as soon as possible.

Hip/back pain update: it’s been a month and still hurts. Yesterday, I could hardly get out of bed. I decided to go by the Bone and Joint Urgent Care. X-rays only revealed a little degeneration in my spine. The doc prescribed physical therapy and muscle relaxers. If no improvement in a few weeks, they will do an MRI. Looking forward to physical therapy starting Monday. Muscle relaxers didn’t do much last night. Got the heating pad, ice packs and stretching going on today. Truth: I’m tired and miss my grandchildren.

Vote and strengthen your core. Thanks for reading.